Ediția ELLE de iarnă îți face cunoștință cu JO, un star în ascensiune al scenei muzicale românești, îți dezvăluie atmosfera celebrării ELLE Style Awards, îți furnizează inspirație pentru garderoba de sezon și pentru look-uri de beauty memorabile și te invită să îți petreci cu folos vacanța.
Acest smoothie de avocado este o reteta perfecta pentru micul dejun, deoarece iti va oferi suficienta energie pentru intreaga zi.
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In doar 5 minute poti obtine cel mai sanatos mic dejun, un smoothie de avocado!
1 cana ananas, taiat cubulete
2 cani baby spanac
1/4 cana frunze de patrunjel
1/2 avocado
1 lingura sirop de agave/miere
1 cana gheata
Pune toate ingredientele intr-un blender si amesteca-le.
Daca doresti, poti adauga mai mult sirop de agave sau un mar, insa suntem sigure ca va fi un mic dejun delicios.
Foto: Shutterstock
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GOOGLE NEWS
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