ELLE de aprilie ți-o înfățișează pe Andia dincolo de clișee, într-o serie de ipostaze French chic. Dar îți aduce și unghiuri diferite asupra industriei longevității, care ne promite că putem de-acum să trăim mai mult și mai bine.
Jennifer Lopez este fan al acestui fel de mancare spaniol, care imbina un gust excelent cu un numar redus de calorii.
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Reteta pentru Chevice nu este una dificila si Jennifer garanteaza ca este extrem de gustoasa si benefica siluetei tale.
-450 g Biban de mare (taiat cuburi si fiert)
-1 cana porumb (fiert)
-1/2 cana mar verde
-1 lingura de ceapa rosie (tocata)
-2 lamai (suc si coaja)
-1/2 lingura ulei de masline extra-virgin
-1 lingura de rosie (fara seminte, taiata cuburi)
-1/2 lingurita sare Kosher
-1 cana coriandru (adaugat inante de servire)
Intr-un bol mare amesteca bine toate ingredientele. Pune apoi intr-o caserola de plastic si lasa amestecul la frigider pentru cel putin 2 ore. Inainte de servire adaugi doar coriandru proaspat deasupra si gata!
Text: Marilena Iordache
Foto: Arhiva Revistei ELLE
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